My First Draft Legal Race – Detroit EDR – Race Report

About a month ago, thinking forward to next year, I had emailed USA Triathlon to find out more about draft legal triathlons as a potential way to get into ITU racing. As a strong swimmer and biker, I may not be the ideal draft legal racing candidate but I didn’t want to write it off. … More My First Draft Legal Race – Detroit EDR – Race Report

Recovery Secrets

As triathletes our bodies take a beating day after day. The thought of using recovery to get faster is probably at the back of our minds. I personally have never been fond of days off, “recovery” days, “tapering” or resting. Unfortunately if you don’t take care of your body eventually it will break down and … More Recovery Secrets